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Catholic Charities East Bay - It's easy to fall into thinking traps, where you think negatively and struggle to change your outlooks. These types of thinking traps are called cognitive distortions. Today,
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Julius Kizito Munnakyalo on X: "Mind trap, also known as cognitive distortion, refers to a pattern of biased or irrational thinking that can negatively impact one's perception of reality. These distorted thought
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