Retro Fitness - Ronkonkoma, NY - CLASS SCHEDULE AND DESCRIPTIONS: LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
Celebrity Fitness Malaysia - Les Mills Quarterly Launch is coming soon!! Mark your calendar and join us at Celebrity Fitness Puchong Setiawallk on 16th of September to discover the latest tracks! Open
![LES MILLS on Demand Workout Calendar - Free Printable | Workout calendar, Body pump, Body pump workout LES MILLS on Demand Workout Calendar - Free Printable | Workout calendar, Body pump, Body pump workout](https://i.pinimg.com/736x/cc/f2/a9/ccf2a979c3d29cee93ce196941a1cbe2.jpg)