![Low body fat is absolutely key if you ever want abs. Sub 10% for guys, sub 17% for women | Exercices pour perdre du ventre, Perdre du ventre, Perte de graisse Low body fat is absolutely key if you ever want abs. Sub 10% for guys, sub 17% for women | Exercices pour perdre du ventre, Perdre du ventre, Perte de graisse](https://i.pinimg.com/originals/49/2a/79/492a798aa60b7a85ec3c376604c5451b.jpg)
Low body fat is absolutely key if you ever want abs. Sub 10% for guys, sub 17% for women | Exercices pour perdre du ventre, Perdre du ventre, Perte de graisse
Leigh Meyer Fitness - SIX-PACK ABS Your abdominal muscles will not show unless your body fat percentage is low enough. You can do all the AB crunches in the world and it
![I assume i'm at 12% body fat still no visible abs tho what do you think? neck 37 waist 76 height 170 cm 5'7" : r/GymMotivation I assume i'm at 12% body fat still no visible abs tho what do you think? neck 37 waist 76 height 170 cm 5'7" : r/GymMotivation](https://preview.redd.it/i-assume-im-at-12-body-fat-still-no-visible-abs-tho-what-do-v0-agcm4q9nf9ac1.jpg?width=960&format=pjpg&auto=webp&s=f9af54e884a46f7cc05c79870e3502a58df44a1e)